How To Prevent Pronation? - insoles to prevent pronation
I pronate when I walk, part of why I shin splints. I use templates, but they do not help much. I do not want to pay for the stability or orthopedic shoes. Is there another way to solve this problem?
1 comment:
Sorry, but I'm afraid that is the best way of shoes or braces. Unfortunately, the shoes are expensive, but the couple will take a long time and probably will help you avoid injury free. Go to a store (running), no chain and get ready for the best shoes.
I hope that helps
~ Ahab
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